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Alexander Technique Fall 17

Tired of your aching back, stiff neck or tight shoulders? Want to feel and move better? Then let this class shine a light on your inefficient movement patterns and common ways/places you hold tension in your body. Designed to be a reeducation of both your body and mind, Alexander Technique will enhance your balance and coordination and help you move through your day with greater ease and freedom. This class meets Tuesdays from 7:00-8:30, Aug 29th – Sept 19th.
Price:$0.00

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