60 minute online consultation + 1 week diet plan + email correspondence

Includes a full assessment of current eating and lifestyle habits via an online consultation (video chat), 1-week dietary plan, and up to 3 question and answer emails. Your food diary will be reviewed and analyzed with suggestions for healthy modifications. You will discuss your goals and develop a plan to help get you there at the same time providing you with the knowledge to make healthy food decisions. Email correspondence must be completed 3 months from date of consultation.