Includes a full assessment of current eating and lifestyle habits. Your food diary will be reviewed and analyzed with suggestions for healthy modifications. You will discuss your goals and develop a plan to help get you there at the same time providing you with the knowledge to make healthy food decisions.
Price:
$70.00
Includes a full assessment of current eating and lifestyle habits. Your food diary will be reviewed and analyzed with suggestions for healthy modifications. You will discuss your goals and develop a plan to help get you there at the same time providing you with the knowledge to make healthy food decisions. This consultation will be through email only (Limited to 4 emails).
$65.00
Includes a full assessment of current eating and lifestyle habits, and a 1-week dietary plan. Your food diary will be reviewed and analyzed with suggestions for healthy modifications. Consultation is available via email only. (Limited to 3 emails).
$130.00
Includes a full assessment of current eating and lifestyle habits via an online consultation (video chat), 1-week dietary plan, and up to 3 question and answer emails. Your food diary will be reviewed and analyzed with suggestions for healthy modifications. You will discuss your goals and develop a plan to help get you there at the same time providing you with the knowledge to make healthy food decisions.
$200.00
Includes: 1 DEXA, 1 Consultation, 1 Fitness Assessment and 1 PT Session
$160.00 - $255.00 (depends on options selected)
1 additional week of healthy menus based on your food preferences and specifically geared toward your lifestyle.